Your Heel Pain Explained!
Foot conditions don’t discriminate—you don’t have to be an athlete or track star to deal with them. It can happen to anyone. In fact, we’re on our feet all day long, so it seems rather obvious that at some point we might be faced with podiatric problems. Some might be dealing with a simple fungus or the discomfort of a bunion; however, it can seem a little more mysterious when you start having heel pain. Is it a heel spur? Is it heel fissures ? Leave it to your Easton, PA podiatrist to give you the scoop on what’s really going on.
When we talk about heel pain in Easton, we often use the term plantar fasciitis . While it definitely might seem like a mouthful, this is just a proper way of saying that the connective tissue at the bottom of your foot is inflamed. So what is the number one cause of plantar fasciitis? Overpronation! You might never have heard of this condition before. It’s OK. It’s actually just when the foot rolls inward when walking. It causes the foot to flatten out, lengthening the arch and putting more tension on the connection tissue. The inflammation that occurs is usually gradual.
Heel Spur Syndrome
Another word for this condition is heel spur syndrome, which you might have heard of. No matter what you call it, if you’re dealing with heel spur syndrome in Easton, PA, you might be wondering how to relieve the discomfort. You’ll be happy to hear that the treatment options are very simple. We often recommend the use of anti-inflammatories to reduce swelling. We also find ice packs and stretching exercises to be extremely beneficial.
Sometimes if you’ve been dealing with this condition for a while, the inflammation and symptoms might be severe enough that you might need orthotics to make walking around more comfortable. Sometimes a custom-made shoe insert is all you’ll need to get you back up and moving again; however, if this doesn’t seem to relieve your symptoms, you might need to turn to physical therapy for help. Your foot doctor in Easton will be able to help you figure out whether it’s time to try physical therapy to help with your heel pain.
Now that you know a little bit more about heel pain, hopefully you are equipped to handle any symptoms that arises; however, no matter how well you think you know something, it can still be alarming when pain sets in. If you notice any new or increase heel pain in Easton, be sure to call us at (610) 810-0800. We'll get you back on your feet in no time.
Want to learn more about Heel Pain?
Call our Easton, PA office at (610) 810-0800 to learn more!